Tag Archives: womenshealth

Story of the Shift: Dr. Amruta Inamdar



Episode 123 I have wondered after interviewing Amruta, how many women suffer silently with pelvic floor pain. Dr. Amruta Inamdar is a pelvic floor specialist who lived the pain and went looking for the answers. I love women who go looking, they hold a special place in my heart. We need more of us to … Continue reading Story of the Shift: Dr. Amruta Inamdar


Story of the Shift: Tania Elfersy



Episode 65 Tania is my new bff. We speak each other’s language. Her tools, her story, her wisdom; is just what us peri/menopausal women need. Tania talks about how our bodies are NOT broken mechanisms but are perfectly working instruments who are simply looking to communicate with us. The wisdom is already in you and … Continue reading Story of the Shift: Tania Elfersy