Tag Archives: process

Story of the Shift: Sonja Franzmann



Episode 104 I love this episode for the simple reason that Sonja Franzmann’s story illustrates how one small decision, one small choice can make the most profound impact on your life. Sonja had that exact thing happen to her. Simple yet profound. Sonja Franzmann is a certified lifestyle coach for corporate rebels and entrepreneurs who … Continue reading Story of the Shift: Sonja Franzmann


Chew on New Horizons



Episode 103 Welp, I am at it again. Over sharing, over talking, just leaving a mess in my wake. Not really. There isn’t a mess at the end 😉 It is a journey to get there but I have a lot to share today and it is a bit longer than normal. There is talk … Continue reading Chew on New Horizons


Story of the Shift: Christine Watts



Episode 102 Welcome into this week’s Story of the Shift. I have the pleasure of welcoming in Christine Watts of The Institute of Compassionate Teaching. You will love her message as I believe, it gives us hope. She talks about giving children strength and abilities to take care of themselves with compassion and belonging. Christine … Continue reading Story of the Shift: Christine Watts


Chew on You



Episode 97 It’s a little personal again folks. I seem to have this penchant lately to drop all my dirty laundry on all of you! Sorry not sorry lol. I dive deep into a quote of mine, “The feminine will naturally come through when you focus on you.” Yep, that is what I spend my … Continue reading Chew on You


Story of the Shift: Robin Joy Meyers



Episode 92 In the room with me today is Robin Joy Meyers. She offers up a real story about finding voice. Her own and then learning to help other women and girls. Her message of no such thing as perfection and trusting yourself and your vision is fantastic. International speaker, fear strategist, author, and molecular … Continue reading Story of the Shift: Robin Joy Meyers


Top Tip Tuesday!



Episode 86 I am thrilled to welcome back into the room; Sydney Wong, Lisa Robbin Young and Jennifer Nielsen! They are in the room to share their top tips for you with my short commentary on what I see in their words. They are short, sweet and oh so useful! Enjoy. Business. Goddess Style is all … Continue reading Top Tip Tuesday!


Chew on Business Traits



Episode 83 I get real about what is considered a real business trait that is necessary to running your business. There are so many traits that the business rules say you need to have that for the feminine, really don’t make sense. Tap into your own unique business traits in Business. Goddess Style. Being you … Continue reading Chew on Business Traits


Chew On Jeans



Episode 71 In this episode of Chew on This, I talk about jeans. Who would have thought that jeans would have anything to do with business and how you run yours? I do! To get yourself into Business. Goddess Style, give me a call, 714-499-6486, shoot me an email, audrey@goddessatthegrindstone.com, drop by Goddesses Inner Circle … Continue reading Chew On Jeans


Chew On Verbal Processing



Episode 56 OMG! It is time to get this season going! This episode launches Women Are The Journey into Season 2!! So excited. Taking things in a new direction and stepping into tangible, actionable ways of BEing in your feminine. Looking at your life and your business from the feminine that you can use every … Continue reading Chew On Verbal Processing


Chew On Feelings



Episode 51 Feelings, whoa whoa whoa feelings, sad that I was hearing this song in my head when I was recording this podcast. Moving on, I do a lot of talking about emotions, feelings and the processing of them moving from the masculine to the feminine in the way we think. I would love to … Continue reading Chew On Feelings


Chew On Insecurities and Self Doubt



Episode 45 And here we go, I dig into what keeps us down. How we hold ourselves down and keep ourselves from being secure and confident. Come listen in and let me know  how you are holding yourself back! Schedule a call with me here to talk about shifting those things I talked about today.


Story of the Shift: Sydney Wong



Episode 42 I am really excited to welcome in Sydney Wong. She is a woman in tech. Not just any woman, but a woman who works with getting tech companies off the ground. Her journey gets going right off the bat with getting fired. I will let you listen to that story but know that … Continue reading Story of the Shift: Sydney Wong


Story of the Shift: KellyRae Brown



Episode 39 KellyRae was so much fun during our time together. She sprinkled tidbits of wisdom all throughout her interview. She talked about how belly dancing changed her life. That her “processing” is, well, something we can all relate to. How she recognizes triggers now and the best way she has found to deal with … Continue reading Story of the Shift: KellyRae Brown