Tag Archives: health coach

You Are the Sum of the Food You Eat – The Energy of Food – Liza Baker



Episode 141 I am thrilled to have my friend, Liza Baker, in the room with me talking about food as an energy. She offers up different types of energetics surrounding food as well as bringing in so many things you may not have thought of before. Food is essential to our mental, emotional and spiritual … Continue reading You Are the Sum of the Food You Eat – The Energy of Food – Liza Baker


Story of the Shift: Liza Baker



Episode 16 What a treat it was to talk to Liza Baker for today’s episode. She is a hoot as well as whip smart. She offers up so many tidbits of wisdom and life experience tips throughout the interview that there are simply too many to list here. One thing to listen for though is … Continue reading Story of the Shift: Liza Baker


Story of the Shift: Kelli Freese



Episode 6 Today, I talk to Kelli Freese of Essentially Kelli. Kelli is an Integrative Nutritional Health Coach and French and British Aromatherapy student. She helps women with Thyroid Imbalance understand what is going on with their body and helps them ease back into balance without getting overwhelmed or feeling out of control. Many of her clients … Continue reading Story of the Shift: Kelli Freese