Tag Archives: episode

Trust Me! No, Really… – Audrey Acton



Episode 144 This was a really tough episode for me. Deep and meaningful and all about what is happening now. I have delved into things a bit differently than you may have heard of before. I ask difficult questions and ask you to step into a bit of discomfort for a few minutes. We deserve … Continue reading Trust Me! No, Really… – Audrey Acton


You Are the Sum of the Food You Eat – The Energy of Food – Liza Baker



Episode 141 I am thrilled to have my friend, Liza Baker, in the room with me talking about food as an energy. She offers up different types of energetics surrounding food as well as bringing in so many things you may not have thought of before. Food is essential to our mental, emotional and spiritual … Continue reading You Are the Sum of the Food You Eat – The Energy of Food – Liza Baker


Existential Crisis Mode – Audrey Acton



Episode 140 Yep, it’s me this week getting personal and real. The last 4 months have been rough around here and I dig deep and share the details of what has been happening inside of me. Finding the existential crisis inside and understanding what was happening was a big part of the journey and then … Continue reading Existential Crisis Mode – Audrey Acton


Every Planet Has an Essence – Astrology – Jackie Felix



Episode 139 Jackie Felix is a life path mentor. She refers to herself as a factotum – Jane of all trades. One of those trades being a “Jackie” which means, supplanter. She is deeply passionate about her calling as a leader, especially during this time when we are all being invited to support the evolution … Continue reading Every Planet Has an Essence – Astrology – Jackie Felix


I’m in the Family Business. Law of Attraction – Michele Stans



Episode 138 We had so much fun, Michele and I. I hope it shines through enough for you to experience all of it as you listen. We went off on tangents and sadly needed to cut some of it due to time constraints. Some of those edits will be available on my Patreon page for … Continue reading I’m in the Family Business. Law of Attraction – Michele Stans


Your Life Designed by You! Human Design – Linda Bisson-Copp



Episode 134 Linda is a Human Design Specialist and Quantum Alignment Coach/Mentor. Quite the mouthful for someone who is so kind and generous with her information and time. Linda is in the room and talking about Human Design. If you have never heard of it, you are in for a treat. It is a combination … Continue reading Your Life Designed by You! Human Design – Linda Bisson-Copp


Are Those Rose Colored Glasses You’re Wearing?



Episode 133 I am so happy to be here with  you for this episode. I didn’t think I was going to make it. No Coronavirus, just bronchitis! Oy. 2 weeks on and I am finally well enough to resume business as usual. Welcome in! Today, we are talking about new names, new directions, new thoughts … Continue reading Are Those Rose Colored Glasses You’re Wearing?


Reiki Off The Table – Alicia Mastrangelo



Episode 132 What is Reiki? What does it do? How does it work? All those questions and more answered in today’s episode with  Alicia Mastrangelo. She talks about finding bread crumbs and following them to her own awakening intuition and becoming a “recovering Catholic”. We discuss Reiki infused jewelry (who knew?!) and what true healing … Continue reading Reiki Off The Table – Alicia Mastrangelo


Runes – Kittie Bernott



Episode 130 Connection, celebration and magic. If there was a theme for today’s episode, those would be the words you would use. Kittie is open and shares and the depth of knowledge you will walk away with is amazing! Runes are her guides and her passion and she shares what it all means to her. … Continue reading Runes – Kittie Bernott


START HERE!! Season 3 Opener and Details Galore!



Episode 129 I’m baaaaccckkk! Season 3 is ON and rockin’ already! I know, I know, already too many exclamation points 😉  I dive in deep right off the bat and start with over sharing again. Things are in flux and will not be settled for an undetermined time, but I talk about that in the … Continue reading START HERE!! Season 3 Opener and Details Galore!


Story of the Shift: Tara Whitney



Episode 126 One of the things Tara Whitney talks about at the very beginning of her interview is thinking she was doing the right thing and then realizing it may not have been. I think so often we all feel that way. The thing so many of us don’t realize is that it is ourselves … Continue reading Story of the Shift: Tara Whitney


Story of the Shift: Sharon Holand Gelfand



Episode 125 I have in the room with me Sharon Holand Gelfand. I connected so very deeply with her story of discovery and lessons learned. It is amazing to me what we can gain in our lives when our children open the door for us to advocate for them. Her willingness to “buck the system” … Continue reading Story of the Shift: Sharon Holand Gelfand


Story of the Shift: Heather Rampolla



Episode 124 Heather Rampolla was such a treat to have in the room. She was so open and ready to share the real her and be truly vulnerable with us. She talks about shame, fear and resistance. All the things we struggle with so very much. Heather shares with us her journey through those painful … Continue reading Story of the Shift: Heather Rampolla


Story of the Shift: Karen Litzy



Episode 123 Had such a great time with Dr. Karen Litzy. She speaks my language about health and her story of healing is amazing. The journey that she goes on, finding herself and her body, is amazing. Diving into neuroscience and self is the perfect combo to finding health. She offers so many insights that … Continue reading Story of the Shift: Karen Litzy


Story of the Shift: Suzi Hixon



Episode 120 What a pleasure it was to have Suzi Hixon in the room with me. An attorney that specializes in trademark and brands. The big story is her journey from the corporate law firm to needing to venture out on our own. There is a bit of #metoo and good old boy network and … Continue reading Story of the Shift: Suzi Hixon


Story of the Shift: Michelle Gomez



Episode 119 I had a lot of fun with Michelle Gomez. Her passion and fire are so much fun to listen to and get caught up in. Her discussion of being worthy and learning about self care hit home hard and then she makes you laugh. That is what this interview is all about. Hitting … Continue reading Story of the Shift: Michelle Gomez


Story of the Shift: Nalana Lillie



Episode 118 What a pleasure it was to have Nalana Lillie in the room to talk about her story. Being a military wife and all the ups and downs that come with that. I had never thought of the hardships and loneliness that comes with that life. Nalana illustrates it beautifully and shares her pain … Continue reading Story of the Shift: Nalana Lillie


Story of the Shift: Gabbi Rose



Episode 116 This may be one of my very favorite interviews. Partly because I know Gabbi in real life, partly because I have eaten at her restaurant (the pie is to die for! Can’t wait to try the BBQ). Mostly though, it is because she is a serial entrepreneur who has not only had multiple … Continue reading Story of the Shift: Gabbi Rose


Story of the Shift: Joyce Blue



Episode 111 This week I have the lovely and talented Joyce Blue in the room with me. Joyce’s journey from learning and forgetting and learning again. Managing money in a masculine world and living on the roller coaster gave her a unique view of women and how we deal with, flow with and be with; … Continue reading Story of the Shift: Joyce Blue


Story of the Shift: Sheri Sutherland



Episode 110 Welcome into another episode of Women are the Journey and this week’s tastiness with Sheri Sutherland. My favorite quote from her was; The more honest we can be with ourselves about ourselves, the better chance we have of truly transforming our life. She is all about helping women be honest with themselves, she … Continue reading Story of the Shift: Sheri Sutherland