Tag Archives: COT

Chew On Brain Processing



Episode 58 I delve into the science behind processing in this episode. I have always loved the idea of science and making it work in the real world. I hope this episode brings some behavioral issues to light and allows you to see things a little different.  


Chew On Verbal Processing



Episode 56 OMG! It is time to get this season going! This episode launches Women Are The Journey into Season 2!! So excited. Taking things in a new direction and stepping into tangible, actionable ways of BEing in your feminine. Looking at your life and your business from the feminine that you can use every … Continue reading Chew On Verbal Processing


Chew On Feelings



Episode 51 Feelings, whoa whoa whoa feelings, sad that I was hearing this song in my head when I was recording this podcast. Moving on, I do a lot of talking about emotions, feelings and the processing of them moving from the masculine to the feminine in the way we think. I would love to … Continue reading Chew On Feelings


Chew On Masculine Bias



Episode 49 Masculine bias has been the discussion this week in Goddesses Inner Circle. I have some things to say about it regarding religion, school, business and politics. I would love to hear what you have to say about it.  


Chew On Shutting Down The Feminine



Episode 47 I talk about shutting down the feminine and how it relates to crisis moments and life in general. Tune in and let me know what you think…    


Chew On Insecurities and Self Doubt



Episode 45 And here we go, I dig into what keeps us down. How we hold ourselves down and keep ourselves from being secure and confident. Come listen in and let me know  how you are holding yourself back! Schedule a call with me here to talk about shifting those things I talked about today.


Chew On Cognitive Dissonance



Episode 36 Oh my did I get a lot of material for my podcast this weekend. I went to a seminar and got more than I bargained for. The presenter offered up some choice tidbits on how women should behave and they really did NOT match my thinking about that topic. I talk about her … Continue reading Chew On Cognitive Dissonance


Chew On The Long Game



Episode 34 Ran into and old friend and he wanted to know what was new. Told him all about the podcast and it brought up some interesting insights about what I want long term. Want to know what the long game is around here? Listen in.


Chew On Reading That Map…With Intentions



Episode 32 What can I say about this week’s episode? That I had a huge aha during it? That happened. That I came up with a pretty brilliant idea (if I do say so myself). That happened too. That I bared a bit of my soul regarding my own map reading skills. That too. The … Continue reading Chew On Reading That Map…With Intentions


Chew On Plan or Map



Episode 30 Well, turns out fourth time was a charm for this episode. I have an idea that a plan is not the best idea for women, that maybe maps are. Give me a listen and see what you think.


Chew On Different Reactions



Episode 28 I am a little late on the publishing of this episode. Circumstances have changed a bit in the last couple of days and that is what I happen to be talking about. I decided to spill a bit of Audrey’s real life onto the airwaves. Let me know what you think…


Chew On Girl Games



Episode 26 After last week’s episode and much discussion on Facebook regarding what little girls play as little girls, I have made some discoveries and want to share. I am talking about what those girl games are there for, what we seem to be missing if we haven’t played them, and if there is a … Continue reading Chew On Girl Games


Chew On Tea Parties



Episode 24 Tea parties? I know, I know. It does all fit once you get into this week’s episode. I delve into not having a girly upbringing and how that may be effecting me now. Maybe it is you too…


Chew On DOing vs BEing



Episode 22 I get a little personal in today’s episode. I talk about learning to BE in my life as opposed to all the DOing I have been doing for most of it. See what I did there? DOing the doing. It is a cycle I hope to break. Plus, I’d really like to know, … Continue reading Chew On DOing vs BEing


Chew On Religion vs Spirituality



Episode 20 Today I grab onto the inherent masculine in religion and the inherent feminine in spirituality. I have made my own journey through one to the other and invite you to listen to my journey into my own version of spiritual worship.


Chew On Being Ok With Being A Girl



Episode 17 On this week’s episode of Chew On This, I talk about being a girl and being ok with it. I also discuss that we all need to learn to be ok with simply BEing a woman, not because of what we can do but because we simply are.


Chew On Your Strengths



Episode 13 In this week’s episode of Chew On This, I talk about finding your weaknesses as well as your strengths and what to do about that. And really, what it has to do with being in your own powerful feminine strength. Join me for the conversation at the end.


Chew On Being Feminine



Episode 7 In today’s episode of Chew On This, I talk about the true strength and power behind real feminine qualities. Being feminine is looked down on by our society as a whole. Women dress sexy, wear jewelry or make up in order to “be” feminine but that could not  be farther from the truth. … Continue reading Chew On Being Feminine