Tag Archives: connecting

Trust Me! No, Really… – Audrey Acton



Episode 144 This was a really tough episode for me. Deep and meaningful and all about what is happening now. I have delved into things a bit differently than you may have heard of before. I ask difficult questions and ask you to step into a bit of discomfort for a few minutes. We deserve … Continue reading Trust Me! No, Really… – Audrey Acton


I’m Right! Or Am I? – Right and Wrong with Audrey Acton



Episode 143 I take a solid deep dive into what it means to be right or to be wrong. From feelings to language to responsibility, I cover it all when it comes to being right. I learned a valuable lesson about it not being a healthy way to handle a relationship or live a life. Stepping … Continue reading I’m Right! Or Am I? – Right and Wrong with Audrey Acton


What If – Audrey Acton



Episode 137 It’s my turn and I turn up the heat a bit. I ask questions and ask you to join me in asking those questions of yourself. Taking a moment to wonder about you and your world and what is happening in it. For what it’s worth, my 2 cents. Take a look at … Continue reading What If – Audrey Acton


The Cards Said It! Tarot Cards – Martinique Fisher



Episode 136 Martinique Fisher is in the room, literally, and talking about Tarot! These are my favorite cards of all and I have taken the class with Martinique. She talks about history and suits and minor and major cards. She really gives good examples of how things work and how the cards can help you … Continue reading The Cards Said It! Tarot Cards – Martinique Fisher


Besides It Being Magic? Oracle Cards – Teresa McBee



Episode 135 Yep, the title is something Teresa said and I just loved it! Teresa brings in some magic to the room and offers up some really fun info and a surprise reading for the episode! Teresa has been developing her spiritual gifts and working with many different healing modalities since 2012, after following this … Continue reading Besides It Being Magic? Oracle Cards – Teresa McBee


Story of the Shift: Dr. Susan Clinton



Episode 127 I welcome into the room today, Dr. Susan Clinton. Susan is an Orthopedic and Women’s Health Physical Therapist. Her journey is a pathway into accepting her own internal control over herself and her life. A true journey of the self. One we can all relate to. Susan currently practices in Sewickley, Pennsylvania and … Continue reading Story of the Shift: Dr. Susan Clinton


Story of the Shift: Megan Hensley



Episode 121 Did you know that donkeys are really cool animals? I always liked them, they make a cool braying sound and I always thought that was cool and yet, there is so much more to them than that! Megan Hensley is in the room this week for her Story of the Shift and she … Continue reading Story of the Shift: Megan Hensley


Story of the Shift: Michelle Gomez



Episode 119 I had a lot of fun with Michelle Gomez. Her passion and fire are so much fun to listen to and get caught up in. Her discussion of being worthy and learning about self care hit home hard and then she makes you laugh. That is what this interview is all about. Hitting … Continue reading Story of the Shift: Michelle Gomez


Story of the Shift: Joyce Blue



Episode 111 This week I have the lovely and talented Joyce Blue in the room with me. Joyce’s journey from learning and forgetting and learning again. Managing money in a masculine world and living on the roller coaster gave her a unique view of women and how we deal with, flow with and be with; … Continue reading Story of the Shift: Joyce Blue


Story of the Shift: Sheri Sutherland



Episode 110 Welcome into another episode of Women are the Journey and this week’s tastiness with Sheri Sutherland. My favorite quote from her was; The more honest we can be with ourselves about ourselves, the better chance we have of truly transforming our life. She is all about helping women be honest with themselves, she … Continue reading Story of the Shift: Sheri Sutherland


Story of the Shift: Elizabeth Purvis



Episode 109 I have been a part of Elizabeth Purvis’s world for a few years. She was a solid introduction of magic into my business. I loved her way of looking at the world and loved how she was so brave and willing to share all of herself. Fortunately for you, she is in the … Continue reading Story of the Shift: Elizabeth Purvis


Story of the Shift: Sabrina Chaw



Episode 108 I am thrilled to serve up for your listening pleasure, Sabrina Chaw. I went looking for her a while ago. Found her feminine mindset and work just up my alley. She, thankfully, was interested in joining me to be interviewed. We had a fab time, her wisdom shines through in everything she talks … Continue reading Story of the Shift: Sabrina Chaw


Peek Under the Skirt Highlight Reel



Welcome into the highlights! In case you are unfamiliar, Peek Under the Skirt is an ongoing series of fun, interesting, thoughtful and hilarious questions I ask each of my guests after their Story of the Shift. I started out with some simple questions that I found on the internets. Some of you might recognize them … Continue reading Peek Under the Skirt Highlight Reel


Story of the Shift: Lorna Hollinger



Episode 106 I had such fun with Lorna, we were like two peas in a pod! From depression to twice divorced to not “getting it” to “getting it”, Lorna has a story all of us can appreciate and connect to. Lorna Hollinger is an award-winning Life Coach, EFT Practitioner, and Founder of the Australian Tapping … Continue reading Story of the Shift: Lorna Hollinger


Chew on Lessons Learned



Episode 105 Howdy everyone! I delve a bit more into the lessons learned from last week. I caught a post from Kate Northrup on IG and it got me thinking. You know what I do when I think, right? I talk about it LOL. I have included a picture of the prototype of the key … Continue reading Chew on Lessons Learned


Chew on New Horizons



Episode 103 Welp, I am at it again. Over sharing, over talking, just leaving a mess in my wake. Not really. There isn’t a mess at the end 😉 It is a journey to get there but I have a lot to share today and it is a bit longer than normal. There is talk … Continue reading Chew on New Horizons


Story of the Shift: Christine Watts



Episode 102 Welcome into this week’s Story of the Shift. I have the pleasure of welcoming in Christine Watts of The Institute of Compassionate Teaching. You will love her message as I believe, it gives us hope. She talks about giving children strength and abilities to take care of themselves with compassion and belonging. Christine … Continue reading Story of the Shift: Christine Watts


Story of the Shift: Alison Armstrong part 2



Episode 101 And now for the rest of this brilliant interview with Alison Armstrong! In case you missed part 1, go here


Chew on You



Episode 97 It’s a little personal again folks. I seem to have this penchant lately to drop all my dirty laundry on all of you! Sorry not sorry lol. I dive deep into a quote of mine, “The feminine will naturally come through when you focus on you.” Yep, that is what I spend my … Continue reading Chew on You


Story of the Shift: Jamie Feit



Episode 96 I love what Jamie Feit has to say about dieting, that it is not something you can do for the rest of your life. Her discussions about her food experiences growing up are incredible and I wished I had had that upbringing as well as been able to given that to my children. … Continue reading Story of the Shift: Jamie Feit