Tag Archives: BEing

I’m Right! Or Am I? – Right and Wrong with Audrey Acton



Episode 143 I take a solid deep dive into what it means to be right or to be wrong. From feelings to language to responsibility, I cover it all when it comes to being right. I learned a valuable lesson about it not being a healthy way to handle a relationship or live a life. Stepping … Continue reading I’m Right! Or Am I? – Right and Wrong with Audrey Acton


Existential Crisis Mode – Audrey Acton



Episode 140 Yep, it’s me this week getting personal and real. The last 4 months have been rough around here and I dig deep and share the details of what has been happening inside of me. Finding the existential crisis inside and understanding what was happening was a big part of the journey and then … Continue reading Existential Crisis Mode – Audrey Acton


Every Planet Has an Essence – Astrology – Jackie Felix



Episode 139 Jackie Felix is a life path mentor. She refers to herself as a factotum – Jane of all trades. One of those trades being a “Jackie” which means, supplanter. She is deeply passionate about her calling as a leader, especially during this time when we are all being invited to support the evolution … Continue reading Every Planet Has an Essence – Astrology – Jackie Felix


I’m in the Family Business. Law of Attraction – Michele Stans



Episode 138 We had so much fun, Michele and I. I hope it shines through enough for you to experience all of it as you listen. We went off on tangents and sadly needed to cut some of it due to time constraints. Some of those edits will be available on my Patreon page for … Continue reading I’m in the Family Business. Law of Attraction – Michele Stans


What If – Audrey Acton



Episode 137 It’s my turn and I turn up the heat a bit. I ask questions and ask you to join me in asking those questions of yourself. Taking a moment to wonder about you and your world and what is happening in it. For what it’s worth, my 2 cents. Take a look at … Continue reading What If – Audrey Acton


Runes – Kittie Bernott



Episode 130 Connection, celebration and magic. If there was a theme for today’s episode, those would be the words you would use. Kittie is open and shares and the depth of knowledge you will walk away with is amazing! Runes are her guides and her passion and she shares what it all means to her. … Continue reading Runes – Kittie Bernott


Story of the Shift: Sharon Holand Gelfand



Episode 125 I have in the room with me Sharon Holand Gelfand. I connected so very deeply with her story of discovery and lessons learned. It is amazing to me what we can gain in our lives when our children open the door for us to advocate for them. Her willingness to “buck the system” … Continue reading Story of the Shift: Sharon Holand Gelfand


Story of the Shift: Heather Rampolla



Episode 124 Heather Rampolla was such a treat to have in the room. She was so open and ready to share the real her and be truly vulnerable with us. She talks about shame, fear and resistance. All the things we struggle with so very much. Heather shares with us her journey through those painful … Continue reading Story of the Shift: Heather Rampolla


Story of the Shift: Karen Litzy



Episode 123 Had such a great time with Dr. Karen Litzy. She speaks my language about health and her story of healing is amazing. The journey that she goes on, finding herself and her body, is amazing. Diving into neuroscience and self is the perfect combo to finding health. She offers so many insights that … Continue reading Story of the Shift: Karen Litzy


Story of the Shift: Nalana Lillie



Episode 118 What a pleasure it was to have Nalana Lillie in the room to talk about her story. Being a military wife and all the ups and downs that come with that. I had never thought of the hardships and loneliness that comes with that life. Nalana illustrates it beautifully and shares her pain … Continue reading Story of the Shift: Nalana Lillie


Story of the Shift: Emily Stulman Klein



Episode 114 I think one of my favorite parts of this episode with Emily Stulmen Klein is that moment of realizing you are choosing your life. Emily’s realization and subsequent lessons and life choices are the epitome of recognition of your own responsibility in your own life. Not only that, she is so much fun, … Continue reading Story of the Shift: Emily Stulman Klein


The Expert’s Series: Resident Expert, Judith Reitz



Episode 113 Welcome in to the newest segment of Women are the Journey! I am so excited to share with you the toe dipping in the water of the Expert’s Series. I am going to dip that toe in with my new Resident Expert; Judith Reitz. This is a series scheduled to become a regular … Continue reading The Expert’s Series: Resident Expert, Judith Reitz


Story of the Shift: Joyce Blue



Episode 111 This week I have the lovely and talented Joyce Blue in the room with me. Joyce’s journey from learning and forgetting and learning again. Managing money in a masculine world and living on the roller coaster gave her a unique view of women and how we deal with, flow with and be with; … Continue reading Story of the Shift: Joyce Blue


Story of the Shift: Sabrina Chaw



Episode 108 I am thrilled to serve up for your listening pleasure, Sabrina Chaw. I went looking for her a while ago. Found her feminine mindset and work just up my alley. She, thankfully, was interested in joining me to be interviewed. We had a fab time, her wisdom shines through in everything she talks … Continue reading Story of the Shift: Sabrina Chaw


Story of the Shift: Lorna Hollinger



Episode 106 I had such fun with Lorna, we were like two peas in a pod! From depression to twice divorced to not “getting it” to “getting it”, Lorna has a story all of us can appreciate and connect to. Lorna Hollinger is an award-winning Life Coach, EFT Practitioner, and Founder of the Australian Tapping … Continue reading Story of the Shift: Lorna Hollinger


Chew on Lessons Learned



Episode 105 Howdy everyone! I delve a bit more into the lessons learned from last week. I caught a post from Kate Northrup on IG and it got me thinking. You know what I do when I think, right? I talk about it LOL. I have included a picture of the prototype of the key … Continue reading Chew on Lessons Learned


Chew on New Horizons



Episode 103 Welp, I am at it again. Over sharing, over talking, just leaving a mess in my wake. Not really. There isn’t a mess at the end 😉 It is a journey to get there but I have a lot to share today and it is a bit longer than normal. There is talk … Continue reading Chew on New Horizons


Story of the Shift: Christine Watts



Episode 102 Welcome into this week’s Story of the Shift. I have the pleasure of welcoming in Christine Watts of The Institute of Compassionate Teaching. You will love her message as I believe, it gives us hope. She talks about giving children strength and abilities to take care of themselves with compassion and belonging. Christine … Continue reading Story of the Shift: Christine Watts


Story of the Shift: Alison Armstrong part 1



Episode 100 Welcome into episode 100 ladies and gentlemen! I am very excited to share with you a very special guest for my 100th. I have in the room with me Alison Armstrong! I have been a fan for over 10 years and have several of her programs and am a fan of listening to … Continue reading Story of the Shift: Alison Armstrong part 1


Story of the Shift: Jamie Feit



Episode 96 I love what Jamie Feit has to say about dieting, that it is not something you can do for the rest of your life. Her discussions about her food experiences growing up are incredible and I wished I had had that upbringing as well as been able to given that to my children. … Continue reading Story of the Shift: Jamie Feit