Tag Archives: balance

Existential Crisis Mode – Audrey Acton



Episode 140 Yep, it’s me this week getting personal and real. The last 4 months have been rough around here and I dig deep and share the details of what has been happening inside of me. Finding the existential crisis inside and understanding what was happening was a big part of the journey and then … Continue reading Existential Crisis Mode – Audrey Acton


I’m in the Family Business. Law of Attraction – Michele Stans



Episode 138 We had so much fun, Michele and I. I hope it shines through enough for you to experience all of it as you listen. We went off on tangents and sadly needed to cut some of it due to time constraints. Some of those edits will be available on my Patreon page for … Continue reading I’m in the Family Business. Law of Attraction – Michele Stans


What If – Audrey Acton



Episode 137 It’s my turn and I turn up the heat a bit. I ask questions and ask you to join me in asking those questions of yourself. Taking a moment to wonder about you and your world and what is happening in it. For what it’s worth, my 2 cents. Take a look at … Continue reading What If – Audrey Acton


Emotional Freedom Technique (EFT) – Lorna Hollinger



Episode 131 EFT. I have taken the course, learned about it and for some reason, it never seemed to have the same impact as it did listening to Lorna explain all about it. Emotional Freedom Technique may seem small except it’s not. Listen in as Lorna talks about rewiring past traumas as well as dealing … Continue reading Emotional Freedom Technique (EFT) – Lorna Hollinger


Runes – Kittie Bernott



Episode 130 Connection, celebration and magic. If there was a theme for today’s episode, those would be the words you would use. Kittie is open and shares and the depth of knowledge you will walk away with is amazing! Runes are her guides and her passion and she shares what it all means to her. … Continue reading Runes – Kittie Bernott


Story of the Shift: Dr. Susan Clinton



Episode 127 I welcome into the room today, Dr. Susan Clinton. Susan is an Orthopedic and Women’s Health Physical Therapist. Her journey is a pathway into accepting her own internal control over herself and her life. A true journey of the self. One we can all relate to. Susan currently practices in Sewickley, Pennsylvania and … Continue reading Story of the Shift: Dr. Susan Clinton


Story of the Shift: Sharon Holand Gelfand



Episode 125 I have in the room with me Sharon Holand Gelfand. I connected so very deeply with her story of discovery and lessons learned. It is amazing to me what we can gain in our lives when our children open the door for us to advocate for them. Her willingness to “buck the system” … Continue reading Story of the Shift: Sharon Holand Gelfand


Story of the Shift: Annemarie Fowler



Episode 115 Had such a great time with Annemarie. Through her many moves with her husband, the newness and question of what she would do each time created a newness inside of her. A desire to be something new and something different. With the support of her husband she created more than she could have … Continue reading Story of the Shift: Annemarie Fowler


Story of the Shift: Emily Stulman Klein



Episode 114 I think one of my favorite parts of this episode with Emily Stulmen Klein is that moment of realizing you are choosing your life. Emily’s realization and subsequent lessons and life choices are the epitome of recognition of your own responsibility in your own life. Not only that, she is so much fun, … Continue reading Story of the Shift: Emily Stulman Klein


The Expert’s Series: Resident Expert, Judith Reitz



Episode 113 Welcome in to the newest segment of Women are the Journey! I am so excited to share with you the toe dipping in the water of the Expert’s Series. I am going to dip that toe in with my new Resident Expert; Judith Reitz. This is a series scheduled to become a regular … Continue reading The Expert’s Series: Resident Expert, Judith Reitz


Story of the Shift: Dr. Judy Butler



Episode 112 Oh my goodness! The actual goodness from this interview with Dr. Judy Butler is incredible. She offers up an End of Life Manuel for adult children of aging parents. I know it is something I think about and worry about myself. I hope to be as prepared as Judy can make me! She is … Continue reading Story of the Shift: Dr. Judy Butler


Story of the Shift: Joyce Blue



Episode 111 This week I have the lovely and talented Joyce Blue in the room with me. Joyce’s journey from learning and forgetting and learning again. Managing money in a masculine world and living on the roller coaster gave her a unique view of women and how we deal with, flow with and be with; … Continue reading Story of the Shift: Joyce Blue


Story of the Shift: Elizabeth Purvis



Episode 109 I have been a part of Elizabeth Purvis’s world for a few years. She was a solid introduction of magic into my business. I loved her way of looking at the world and loved how she was so brave and willing to share all of herself. Fortunately for you, she is in the … Continue reading Story of the Shift: Elizabeth Purvis


Story of the Shift: Sabrina Chaw



Episode 108 I am thrilled to serve up for your listening pleasure, Sabrina Chaw. I went looking for her a while ago. Found her feminine mindset and work just up my alley. She, thankfully, was interested in joining me to be interviewed. We had a fab time, her wisdom shines through in everything she talks … Continue reading Story of the Shift: Sabrina Chaw


Story of the Shift: Lorna Hollinger



Episode 106 I had such fun with Lorna, we were like two peas in a pod! From depression to twice divorced to not “getting it” to “getting it”, Lorna has a story all of us can appreciate and connect to. Lorna Hollinger is an award-winning Life Coach, EFT Practitioner, and Founder of the Australian Tapping … Continue reading Story of the Shift: Lorna Hollinger


Chew on Lessons Learned



Episode 105 Howdy everyone! I delve a bit more into the lessons learned from last week. I caught a post from Kate Northrup on IG and it got me thinking. You know what I do when I think, right? I talk about it LOL. I have included a picture of the prototype of the key … Continue reading Chew on Lessons Learned


Story of the Shift: Sonja Franzmann



Episode 104 I love this episode for the simple reason that Sonja Franzmann’s story illustrates how one small decision, one small choice can make the most profound impact on your life. Sonja had that exact thing happen to her. Simple yet profound. Sonja Franzmann is a certified lifestyle coach for corporate rebels and entrepreneurs who … Continue reading Story of the Shift: Sonja Franzmann


Chew on New Horizons



Episode 103 Welp, I am at it again. Over sharing, over talking, just leaving a mess in my wake. Not really. There isn’t a mess at the end 😉 It is a journey to get there but I have a lot to share today and it is a bit longer than normal. There is talk … Continue reading Chew on New Horizons


Story of the Shift: Alison Armstrong part 1



Episode 100 Welcome into episode 100 ladies and gentlemen! I am very excited to share with you a very special guest for my 100th. I have in the room with me Alison Armstrong! I have been a fan for over 10 years and have several of her programs and am a fan of listening to … Continue reading Story of the Shift: Alison Armstrong part 1


Story of the Shift: Anastasia MacGillivray



Episode 98 Anastasia MacGillivray is my guest on today’s episode of Story of the Shift. Her story is fraught with danger and intrigue. Not really but it sounded exciting didn’t it? She begins her story in Russia and comes from a life of no love to a life full of love. I think you will … Continue reading Story of the Shift: Anastasia MacGillivray