Category Archives: Season 2

Story of the Shift: Tara Whitney



Episode 126 One of the things Tara Whitney talks about at the very beginning of her interview is thinking she was doing the right thing and then realizing it may not have been. I think so often we all feel that way. The thing so many of us don’t realize is that it is ourselves … Continue reading Story of the Shift: Tara Whitney


Story of the Shift: Sharon Holand Gelfand



Episode 125 I have in the room with me Sharon Holand Gelfand. I connected so very deeply with her story of discovery and lessons learned. It is amazing to me what we can gain in our lives when our children open the door for us to advocate for them. Her willingness to “buck the system” … Continue reading Story of the Shift: Sharon Holand Gelfand


Story of the Shift: Heather Rampolla



Episode 124 Heather Rampolla was such a treat to have in the room. She was so open and ready to share the real her and be truly vulnerable with us. She talks about shame, fear and resistance. All the things we struggle with so very much. Heather shares with us her journey through those painful … Continue reading Story of the Shift: Heather Rampolla


Story of the Shift: Karen Litzy



Episode 123 Had such a great time with Dr. Karen Litzy. She speaks my language about health and her story of healing is amazing. The journey that she goes on, finding herself and her body, is amazing. Diving into neuroscience and self is the perfect combo to finding health. She offers so many insights that … Continue reading Story of the Shift: Karen Litzy


Story of the Shift: Dr. Amruta Inamdar



Episode 123 I have wondered after interviewing Amruta, how many women suffer silently with pelvic floor pain. Dr. Amruta Inamdar is a pelvic floor specialist who lived the pain and went looking for the answers. I love women who go looking, they hold a special place in my heart. We need more of us to … Continue reading Story of the Shift: Dr. Amruta Inamdar


Story of the Shift: Megan Hensley



Episode 121 Did you know that donkeys are really cool animals? I always liked them, they make a cool braying sound and I always thought that was cool and yet, there is so much more to them than that! Megan Hensley is in the room this week for her Story of the Shift and she … Continue reading Story of the Shift: Megan Hensley


Story of the Shift: Suzi Hixon



Episode 120 What a pleasure it was to have Suzi Hixon in the room with me. An attorney that specializes in trademark and brands. The big story is her journey from the corporate law firm to needing to venture out on our own. There is a bit of #metoo and good old boy network and … Continue reading Story of the Shift: Suzi Hixon


Story of the Shift: Michelle Gomez



Episode 119 I had a lot of fun with Michelle Gomez. Her passion and fire are so much fun to listen to and get caught up in. Her discussion of being worthy and learning about self care hit home hard and then she makes you laugh. That is what this interview is all about. Hitting … Continue reading Story of the Shift: Michelle Gomez


Story of the Shift: Nalana Lillie



Episode 118 What a pleasure it was to have Nalana Lillie in the room to talk about her story. Being a military wife and all the ups and downs that come with that. I had never thought of the hardships and loneliness that comes with that life. Nalana illustrates it beautifully and shares her pain … Continue reading Story of the Shift: Nalana Lillie


Story of the Shift: Joia Houheneka



Episode 117 I’m pleased to welcome into the room with me this week, K. Joia Houheneka. Joia has an unusual journey compared to many on this podcast. Not in a bad way, just different. Not many women I have talked to have moved through the deeps halls of academia. Joia moved through those halls and … Continue reading Story of the Shift: Joia Houheneka


Story of the Shift: Gabbi Rose



Episode 116 This may be one of my very favorite interviews. Partly because I know Gabbi in real life, partly because I have eaten at her restaurant (the pie is to die for! Can’t wait to try the BBQ). Mostly though, it is because she is a serial entrepreneur who has not only had multiple … Continue reading Story of the Shift: Gabbi Rose


Story of the Shift: Annemarie Fowler



Episode 115 Had such a great time with Annemarie. Through her many moves with her husband, the newness and question of what she would do each time created a newness inside of her. A desire to be something new and something different. With the support of her husband she created more than she could have … Continue reading Story of the Shift: Annemarie Fowler


Story of the Shift: Emily Stulman Klein



Episode 114 I think one of my favorite parts of this episode with Emily Stulmen Klein is that moment of realizing you are choosing your life. Emily’s realization and subsequent lessons and life choices are the epitome of recognition of your own responsibility in your own life. Not only that, she is so much fun, … Continue reading Story of the Shift: Emily Stulman Klein


The Expert’s Series: Resident Expert, Judith Reitz



Episode 113 Welcome in to the newest segment of Women are the Journey! I am so excited to share with you the toe dipping in the water of the Expert’s Series. I am going to dip that toe in with my new Resident Expert; Judith Reitz. This is a series scheduled to become a regular … Continue reading The Expert’s Series: Resident Expert, Judith Reitz


Story of the Shift: Dr. Judy Butler



Episode 112 Oh my goodness! The actual goodness from this interview with Dr. Judy Butler is incredible. She offers up an End of Life Manuel for adult children of aging parents. I know it is something I think about and worry about myself. I hope to be as prepared as Judy can make me! She is … Continue reading Story of the Shift: Dr. Judy Butler


Story of the Shift: Joyce Blue



Episode 111 This week I have the lovely and talented Joyce Blue in the room with me. Joyce’s journey from learning and forgetting and learning again. Managing money in a masculine world and living on the roller coaster gave her a unique view of women and how we deal with, flow with and be with; … Continue reading Story of the Shift: Joyce Blue


Story of the Shift: Sheri Sutherland



Episode 110 Welcome into another episode of Women are the Journey and this week’s tastiness with Sheri Sutherland. My favorite quote from her was; The more honest we can be with ourselves about ourselves, the better chance we have of truly transforming our life. She is all about helping women be honest with themselves, she … Continue reading Story of the Shift: Sheri Sutherland


Story of the Shift: Elizabeth Purvis



Episode 109 I have been a part of Elizabeth Purvis’s world for a few years. She was a solid introduction of magic into my business. I loved her way of looking at the world and loved how she was so brave and willing to share all of herself. Fortunately for you, she is in the … Continue reading Story of the Shift: Elizabeth Purvis


Story of the Shift: Sabrina Chaw



Episode 108 I am thrilled to serve up for your listening pleasure, Sabrina Chaw. I went looking for her a while ago. Found her feminine mindset and work just up my alley. She, thankfully, was interested in joining me to be interviewed. We had a fab time, her wisdom shines through in everything she talks … Continue reading Story of the Shift: Sabrina Chaw


Peek Under the Skirt Highlight Reel



Welcome into the highlights! In case you are unfamiliar, Peek Under the Skirt is an ongoing series of fun, interesting, thoughtful and hilarious questions I ask each of my guests after their Story of the Shift. I started out with some simple questions that I found on the internets. Some of you might recognize them … Continue reading Peek Under the Skirt Highlight Reel