Monthly Archives: May 2020

I’m Right! Or Am I? – Right and Wrong with Audrey Acton



Episode 143 I take a solid deep dive into what it means to be right or to be wrong. From feelings to language to responsibility, I cover it all when it comes to being right. I learned a valuable lesson about it not being a healthy way to handle a relationship or live a life. Stepping … Continue reading I’m Right! Or Am I? – Right and Wrong with Audrey Acton


Feeling Real – Audrey Acton



Episode 142 Conversations. The deep kind. Real, uncomfortable, challenging and intense. That is what today’s episode is about. Dig in with me and hear what I have to say about the meaning and why we need them. Take a look at my Patreon and sign up for The Specs here.


You Are the Sum of the Food You Eat – The Energy of Food – Liza Baker



Episode 141 I am thrilled to have my friend, Liza Baker, in the room with me talking about food as an energy. She offers up different types of energetics surrounding food as well as bringing in so many things you may not have thought of before. Food is essential to our mental, emotional and spiritual … Continue reading You Are the Sum of the Food You Eat – The Energy of Food – Liza Baker