Monthly Archives: March 2018

Chew On Tea Parties



Episode 24 Tea parties? I know, I know. It does all fit once you get into this week’s episode. I delve into not having a girly upbringing and how that may be effecting me now. Maybe it is you too…


Story of the Shift: Miriam MacMillan



Episode 23 Miriam is a Self-Love Coach, Photographer, Artist and is currently writing her first book: “Already Enough”. She has three teenage stepchildren and three children at home under 6! For the past year she has been striving to reach out to busy mums to show them how Self-Love is not only achievable for everyone … Continue reading Story of the Shift: Miriam MacMillan


Chew On DOing vs BEing



Episode 22 I get a little personal in today’s episode. I talk about learning to BE in my life as opposed to all the DOing I have been doing for most of it. See what I did there? DOing the doing. It is a cycle I hope to break. Plus, I’d really like to know, … Continue reading Chew On DOing vs BEing


Story of the Shift: Lora Reppenhagen



Episode 21 Today I have the pleasure of welcoming in Lora Reppenhagen. She is a friend of mine in the real world and I have admired her for a long time. She is one of the strongest women I know and has overcome so much to become more of the wonderful, kind woman that I … Continue reading Story of the Shift: Lora Reppenhagen


Chew On Religion vs Spirituality



Episode 20 Today I grab onto the inherent masculine in religion and the inherent feminine in spirituality. I have made my own journey through one to the other and invite you to listen to my journey into my own version of spiritual worship.


Story of the Shift: Megan M Riley



Episode 18 You want to talk about a story of the shift? I give you Megan M Riley. This woman has shifted it all! One of those shifts occurred in her business where after 13 years of just enough, she shifted to the thinking that this is what it’s really like to be in business? Wow! … Continue reading Story of the Shift: Megan M Riley


Chew On Being Ok With Being A Girl



Episode 17 On this week’s episode of Chew On This, I talk about being a girl and being ok with it. I also discuss that we all need to learn to be ok with simply BEing a woman, not because of what we can do but because we simply are.


Story of the Shift: Liza Baker



Episode 16 What a treat it was to talk to Liza Baker for today’s episode. She is a hoot as well as whip smart. She offers up so many tidbits of wisdom and life experience tips throughout the interview that there are simply too many to list here. One thing to listen for though is … Continue reading Story of the Shift: Liza Baker