Monthly Archives: February 2018

Story of the Shift: Hillary Schneider



Episode 14 Hillary Schneider is a mentor, equine guided facilitator, retreat founder and space holder of possibility. She empowers other visionary’s to bring their medicine, purpose and brilliance to life and step into a life of meaning and success that aligns to what speaks to them. A life long seeker and dreamer, Hillary has spent … Continue reading Story of the Shift: Hillary Schneider


Chew On Your Strengths



Episode 13 In this week’s episode of Chew On This, I talk about finding your weaknesses as well as your strengths and what to do about that. And really, what it has to do with being in your own powerful feminine strength. Join me for the conversation at the end.


Story of the Shift: Haley Lynn Gray



Episode 12 Haley Lynn Gray founded Leadership Girl with the radical notion that women can harness their unique power and skills to become highly effective leaders. She is a best-selling author of Leadership Girl , and a graduate of Duke’s Fuqua School of Business with an MBA with a concentration in entrepreneurship and Innovation.  She has experience … Continue reading Story of the Shift: Haley Lynn Gray


Story of the Shift: Rochelle Schieck



Episode 10 Rochelle Schieck is the founder of Qoya. Qoya combines movement, ritual, community and pilgrimage for women. Since its inception in 2009, she has trained hundreds of Qoya teachers, taught thousands of Qoya movement classes, and led dozens of retreats in the most sacred places on earth with one intention in mind: to remember, … Continue reading Story of the Shift: Rochelle Schieck


Chew On, Chew On This



Episode 9 Yep, I’m chewing on my own this week. Listen in to hear about the story of this podcast and how much I believe Chew On This is an absolute train wreck! Or more appropriately, a shit show. See what I did there? This is a 2 part episode and you’ll need to check … Continue reading Chew On, Chew On This


Story of the Shift: Megan Hale



Episode 8 Today I get the absolute pleasure of bringing you Megan Hale. Megan is the founder of Wild & Holy, a spiritual community of coaches, therapists, helpers, and healers who value expansion, growth, vulnerability, and bravery. She leads retreats and group programs for women and facilitates 1:1 coaching for both individuals and couples who … Continue reading Story of the Shift: Megan Hale


Chew On Being Feminine



Episode 7 In today’s episode of Chew On This, I talk about the true strength and power behind real feminine qualities. Being feminine is looked down on by our society as a whole. Women dress sexy, wear jewelry or make up in order to “be” feminine but that could not  be farther from the truth. … Continue reading Chew On Being Feminine