START HERE!! Season 3 Opener and Details Galore!

StickyFebruary 5, 2020Episodes, Season 3audreyacton, beliefs, branding, breakingrules, brillantwomen, business, connectingtowomen, connection, episode, evolution, experiences, goodness, intuition, intuitive, kidless, michaelshermer, nokidsinthehouse, podcast, rebrand, season3, shifts, source, thebelievingbrain, womenarethejourney, womeninspiringwomen, womensupportingwomenAudrey

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Episode 129 I’m baaaaccckkk! Season 3 is ON and rockin’ already! I know, I know, already too many exclamation points 😉 I dive in deep right off the bat and start with over sharing again. Things are in flux and will not be settled for an undetermined time, but I talk about that in the … Continue reading START HERE!! Season 3 Opener and Details Galore! →

Emotional Freedom Technique (EFT) – Lorna Hollinger

February 18, 2020Episodes, Season 3audreyacton, australiantappinginstitute, balance, breakingrules, brillantwomen, business, coachandeft, connectingtowomen, eft, emotionalfreedomtechnique, intuitive, lifecoach, lifecoaching, lornahollinger, NLP, podcast, process, school, shifts, spiritual, tapping, tappingforhealth, women, womenarethejourney, womeninbusiness, womeninspiringwomen, womensupportingwomenAudrey

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Episode 131 EFT. I have taken the course, learned about it and for some reason, it never seemed to have the same impact as it did listening to Lorna explain all about it. Emotional Freedom Technique may seem small except it’s not. Listen in as Lorna talks about rewiring past traumas as well as dealing … Continue reading Emotional Freedom Technique (EFT) – Lorna Hollinger →

Runes – Kittie Bernott

February 11, 2020Episodes, Season 3audreyacton, balance, BEing, breakingrules, brillantwomen, business, connectingtoself, connectingtowomen, episode, experiences, goodness, intuitive, kittiebernott, norse, podcast, runes, spiritual, womenarethejourney, womeninbusiness, womeninspiringwomen, womensupportingwomenAudrey

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Episode 130 Connection, celebration and magic. If there was a theme for today’s episode, those would be the words you would use. Kittie is open and shares and the depth of knowledge you will walk away with is amazing! Runes are her guides and her passion and she shares what it all means to her. … Continue reading Runes – Kittie Bernott →

Surprises Abound in Wrapping Up Season 2 and Opening Season 3!

December 19, 2019Episodes, Season 2audreyacton, breakingrules, brillantwomen, connectingtowomen, experiences, feminine, intuitive, podcast, spiritual, women, womenarethejourney, womeninbusiness, womeninspiringwomen, womensupportingwomenAudrey

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Episode 128 Has it really been this long? Wow, what a ride. I am wrapping up Season 2 and stepping into, teasing out, Season 3! What am I talking about? Well, how the new idea for season 3 came about for one thing. The way back machine takes us back to my childhood spiritual practices … Continue reading Surprises Abound in Wrapping Up Season 2 and Opening Season 3! →

Story of the Shift: Dr. Susan Clinton

December 17, 2019Episodes, Season 2, Story of the Shiftaudreyacton, balance, breakingrules, brillantwomen, business, connecting, connectingtowomen, drsusanclinton, embodypt, pelvicfloor, pelvicfloorhealth, physicaltherapist, physicaltherapy, podcast, process, shifts, storyoftheshift, susanclinton, women, womenarethejourney, womeninbusiness, womeninspiringwomen, womenshealth, womensphysicaltherapy, womensupportingwomenAudrey

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Episode 127 I welcome into the room today, Dr. Susan Clinton. Susan is an Orthopedic and Women’s Health Physical Therapist. Her journey is a pathway into accepting her own internal control over herself and her life. A true journey of the self. One we can all relate to. Susan currently practices in Sewickley, Pennsylvania and … Continue reading Story of the Shift: Dr. Susan Clinton →

Story of the Shift: Tara Whitney

December 10, 2019Episodes, Season 2, Story of the Shiftantidietmovement, audreyacton, bodyacceptance, breakingrules, breathe, brillantwomen, businesscoach, episode, experiences, feminine, goodness, haes, honoryourbody, intuitive, intuitiveeating, podcast, shifts, storyoftheshift, thebookhungry, women, womenarethejourney, womeninbusiness, womeninspiringwomen, womensupportingwomen, yogainspirationAudrey

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Episode 126 One of the things Tara Whitney talks about at the very beginning of her interview is thinking she was doing the right thing and then realizing it may not have been. I think so often we all feel that way. The thing so many of us don’t realize is that it is ourselves … Continue reading Story of the Shift: Tara Whitney →

Story of the Shift: Sharon Holand Gelfand

December 3, 2019Episodes, Season 2, Story of the Shiftaudreyacton, balance, BEing, breakingrules, brillantwomen, business, businesscoach, connectingtowomen, episode, flow, functionalnutrition, goodness, healthylifestyle, intuitive, podcast, process, storyoftheshift, thegutgirlnyc, thegutmethod, women, womenarethejourney, womeninbusiness, womeninspiringwomen, womensupportingwomenAudrey

Podcast: Play in new window | Download (Duration: 43:35 — 36.2MB)

Episode 125 I have in the room with me Sharon Holand Gelfand. I connected so very deeply with her story of discovery and lessons learned. It is amazing to me what we can gain in our lives when our children open the door for us to advocate for them. Her willingness to “buck the system” … Continue reading Story of the Shift: Sharon Holand Gelfand →

Story of the Shift: Heather Rampolla

November 26, 2019Episodes, Season 2, Story of the Shiftabstractart, abstractartist, art, artandinteriors, artdiaries, artist, artistlife, artistslife, audreyacton, BEing, breakingrules, brillantwomen, business, comtemporartyartist, connectingtowomen, contemporaryart, episode, experiences, feminine, flow, goodness, heatherrampolla, intuitive, modernhome, modernhomedecor, podcast, spiritual, Story of the Shift, women, womenarethejourney, womeninbusiness, womeninspiringwomen, womensupportingwomenAudrey

Podcast: Play in new window | Download (Duration: 42:20 — 36.2MB)

Episode 124 Heather Rampolla was such a treat to have in the room. She was so open and ready to share the real her and be truly vulnerable with us. She talks about shame, fear and resistance. All the things we struggle with so very much. Heather shares with us her journey through those painful … Continue reading Story of the Shift: Heather Rampolla →

Story of the Shift: Karen Litzy

November 19, 2019Episodes, Season 2, Story of the Shiftaudreyacton, BEing, breakingrules, brillantwomen, business, businesscoach, connectingtowomen, drkarenlitzy, episode, evidencebasedmedicine, experiences, physicaltherapist, physicaltherapy, physio, physiotherapy, sportsmed, sportsmedicine, storyoftheshift, women, womenarethejourney, womeninbusiness, womeninspiringwomen, womensupportingwomenAudrey

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Episode 123 Had such a great time with Dr. Karen Litzy. She speaks my language about health and her story of healing is amazing. The journey that she goes on, finding herself and her body, is amazing. Diving into neuroscience and self is the perfect combo to finding health. She offers so many insights that … Continue reading Story of the Shift: Karen Litzy →

Story of the Shift: Dr. Amruta Inamdar

November 11, 2019Episodes, Season 2, Story of the Shiftaudreyacton, breakingrules, brillantwomen, businesscoach, compelling message, connectingtowomen, dramrutainamdar, feminine, intuitive, pelvicfloor, pelvicpain, podcast, process, storyoftheshift, women, womenarethejourney, womeninbusiness, womeninspiringwomen, womenshealth, womenspelvichealth, womensupportingwomenAudrey

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Episode 123 I have wondered after interviewing Amruta, how many women suffer silently with pelvic floor pain. Dr. Amruta Inamdar is a pelvic floor specialist who lived the pain and went looking for the answers. I love women who go looking, they hold a special place in my heart. We need more of us to … Continue reading Story of the Shift: Dr. Amruta Inamdar →

Story of the Shift: Megan Hensley

November 5, 2019Episodes, Season 2, Story of the Shiftaudreyacton, breakingrules, brillantwomen, connecting, connectingtowomen, donkey, donkeyfarrier, donkeys, experiences, feminine, goodness, holistichooves, intuitive, meganhensley, podcast, storyoftheshift, womenarethejourney, womeninbusiness, womeninspiringwomen, womensupportingwomenAudrey

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Episode 121 Did you know that donkeys are really cool animals? I always liked them, they make a cool braying sound and I always thought that was cool and yet, there is so much more to them than that! Megan Hensley is in the room this week for her Story of the Shift and she … Continue reading Story of the Shift: Megan Hensley →

Story of the Shift: Suzi Hixon

October 29, 2019Episodes, Season 2, Story of the Shiftaudreyacton, brand, branding, breakingrules, brillantwomen, connectingtowomen, entrepreneur, episode, experiences, flow, goodness, lawyer, podcast, privatelabellawyer, privatelawyer, shifts, storyoftheshift, trademark, women, womenarethejourney, womeninbusiness, womeninspiringwomen, womensupportingwomenAudrey

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Episode 120 What a pleasure it was to have Suzi Hixon in the room with me. An attorney that specializes in trademark and brands. The big story is her journey from the corporate law firm to needing to venture out on our own. There is a bit of #metoo and good old boy network and … Continue reading Story of the Shift: Suzi Hixon →

Story of the Shift: Michelle Gomez

October 22, 2019Episodes, Season 2, Story of the Shiftaudreyacton, breakingrules, brillantwomen, business, businesscoach, careercoach, careermoms, coach, connecting, connectingtowomen, episode, experiences, feminine, feminine power, podcast, powerinheels, shifts, storyoftheshift, women, womenarethejourney, womeninbusiness, womeninspiringwomen, womensupportingwomen, workingwomenAudrey

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Episode 119 I had a lot of fun with Michelle Gomez. Her passion and fire are so much fun to listen to and get caught up in. Her discussion of being worthy and learning about self care hit home hard and then she makes you laugh. That is what this interview is all about. Hitting … Continue reading Story of the Shift: Michelle Gomez →

Story of the Shift: Nalana Lillie

October 15, 2019Episodes, Season 2, Story of the Shiftaudreyacton, BEing, breakingrules, brillantwomen, business, candleaddict, candlelove, candles, candleshop, connectingtowomen, episode, experiences, handpouredcandles, nalanalillie, podcast, shifts, storyoftheshift, women, womenarethejourney, womeninbusiness, womeninspiringwomen, womensupportingwomenAudrey

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Episode 118 What a pleasure it was to have Nalana Lillie in the room to talk about her story. Being a military wife and all the ups and downs that come with that. I had never thought of the hardships and loneliness that comes with that life. Nalana illustrates it beautifully and shares her pain … Continue reading Story of the Shift: Nalana Lillie →

Story of the Shift: Joia Houheneka

October 8, 2019Episodes, Season 2, Story of the Shiftaudreyacton, breakingrules, brillantwomen, business, businesscoach, connectingtowomen, creative, curiosity, curious, humanpossibilities, innovation, intuitive, podcast, storyoftheshift, women, womenarethejourney, womeninbusiness, womeninspiringwomen, womensupportingwomenAudrey

Podcast: Play in new window | Download (Duration: 46:10 — 35.7MB)

Episode 117 I’m pleased to welcome into the room with me this week, K. Joia Houheneka. Joia has an unusual journey compared to many on this podcast. Not in a bad way, just different. Not many women I have talked to have moved through the deeps halls of academia. Joia moved through those halls and … Continue reading Story of the Shift: Joia Houheneka →

Story of the Shift: Gabbi Rose

October 1, 2019Episodes, Season 2, Story of the Shiftaudreyacton, breakingrules, connectingtowomen, episode, experiences, gabbirose, highway74, local74, palmstopines, pinyonpines, podcast, roseonpalms, shifts, storyoftheshift, thesugarloafcafe, women, womenarethejourney, womeninbusiness, womeninspiringwomen, womensupportingwomenAudrey

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Episode 116 This may be one of my very favorite interviews. Partly because I know Gabbi in real life, partly because I have eaten at her restaurant (the pie is to die for! Can’t wait to try the BBQ). Mostly though, it is because she is a serial entrepreneur who has not only had multiple … Continue reading Story of the Shift: Gabbi Rose →

Story of the Shift: Annemarie Fowler

September 24, 2019Episodes, Season 2, Story of the Shiftannemariefowler, audreyacton, balance, breakingrules, brillantwomen, business, businesscoach, confidentenglish, confidentwomen, creativity, experiences, speakconfidentenglish, storyoftheshift, womenarethejourney, womeninbusiness, womeninspiringwomen, womensupportingwomenAudrey

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Episode 115 Had such a great time with Annemarie. Through her many moves with her husband, the newness and question of what she would do each time created a newness inside of her. A desire to be something new and something different. With the support of her husband she created more than she could have … Continue reading Story of the Shift: Annemarie Fowler →

Story of the Shift: Emily Stulman Klein

September 17, 2019Episodes, Season 2, Story of the Shiftaudreyacton, balance, BEing, breakingrules, brillantwomen, business, businesscoach, chef, connectingtowomen, emilystulmenklein, experiences, fullfillment, helpingwomen, joyfullife, joyologist, storyoftheshift, womenarethejourney, womeninbusiness, womeninspiringwomen, womensupportingwomenAudrey

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Episode 114 I think one of my favorite parts of this episode with Emily Stulmen Klein is that moment of realizing you are choosing your life. Emily’s realization and subsequent lessons and life choices are the epitome of recognition of your own responsibility in your own life. Not only that, she is so much fun, … Continue reading Story of the Shift: Emily Stulman Klein →

The Expert’s Series: Resident Expert, Judith Reitz

September 10, 2019Episodes, Experts Series, Season 2audreyacton, balance, BEing, breakingrules, brillantwomen, business, businesscoach, experiences, expertsseries, fearofsuccess, feminine, intuitive, judithreitz, women, womenarethejourney, womeninbusiness, womeninspiringwomen, womensupportingwomenAudrey

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Episode 113 Welcome in to the newest segment of Women are the Journey! I am so excited to share with you the toe dipping in the water of the Expert’s Series. I am going to dip that toe in with my new Resident Expert; Judith Reitz. This is a series scheduled to become a regular … Continue reading The Expert’s Series: Resident Expert, Judith Reitz →

Story of the Shift: Dr. Judy Butler

September 3, 2019Episodes, Season 2, Story of the Shiftaudreyacton, balance, breakingrules, brillantwomen, business, connecting to women, drjudybutler, flow, judybutler, mentor, pastoralpsychotherapist, podcast, process, sandwichgeneration, senioradults, shifts, storyoftheshift, women, womenarethejourney, womeninbusiness, womeninspiringwomen, womensupportingwomenAudrey

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Episode 112 Oh my goodness! The actual goodness from this interview with Dr. Judy Butler is incredible. She offers up an End of Life Manuel for adult children of aging parents. I know it is something I think about and worry about myself. I hope to be as prepared as Judy can make me! She is … Continue reading Story of the Shift: Dr. Judy Butler →

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