You are going to love today’s interview. It’s like hanging out with a friend and the time just flies. We had a great time, Andrea has amazing stories that show the triumph of the human spirit, let alone the triumph of the feminine spirit! Her insights are brilliant and she offers up some great strategies for moving your life forward.
Today I welcome Andrea Owen. She is an author, mentor, and certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. Andrea has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life.
She is the proud author of 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster) and How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness (Seal Press/Hachette Books).
When she’s not juggling her full coaching practice or hosting retreats, Andrea is busy competing in triathlons, chasing her 10-year-old son and 8-year-old daughter or making out with her husband, Jason. She is also a retired roller derby player having skated under the name “Veronica Vain”.
Andrea is offering a FREE month-long book study based on her new book: How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness. Each week she’ll dig into new topics so that you can gain massive self-awareness, create new, more empowering habits for yourself, and just generally feel happier!