Chew On Wrapping Up Season 1!



Episode 55 Can that be right? 55 episodes?! Wow. I give my 2 cents worth on what has happened this season as well as a bit of a preview for what to look forward to in season 2 beginning in January 2019. I find it hard to believe I have completed a year of this … Continue reading Chew On Wrapping Up Season 1!


Story of the Shift: Becky Mollenkamp



Episode 54 Today I welcome in Becky Mollenkamp. Becky is the creator of the Own it, Crush it movement. With nearly 15 years of experience as a business owner, she helps women navigate the mindset and tactical struggles of self-employment. Through her courses, exclusive membership community, and group program, Becky has mentored hundreds of women … Continue reading Story of the Shift: Becky Mollenkamp


Story of the Shift: Kari Ottaviano



Episode 53 Had an immediate connection with Kari, her and I share a similar history, the hospitality industry. We both worked our way up into management and more. She dove much farther than I did and her experience is amazing. Succeeding in such a male dominated industry is not easy, but she did it. She … Continue reading Story of the Shift: Kari Ottaviano


Story of the Shift: Krista Rizzo



Episode 52 Krista said one of my most favorite lines in today’s interview; the good happens with the bad. So true. She also talked about her shifts and how a man was the catalyst for her big shift. She has had some great friends talk to her about toning down her desire to save the … Continue reading Story of the Shift: Krista Rizzo


Chew On Feelings



Episode 51 Feelings, whoa whoa whoa feelings, sad that I was hearing this song in my head when I was recording this podcast. Moving on, I do a lot of talking about emotions, feelings and the processing of them moving from the masculine to the feminine in the way we think. I would love to … Continue reading Chew On Feelings


Story of the Shift: DeAnne Joy



Episode 50 DeAnne said one of the best lines I know during her podcast regarding all those crisis moments; this is happening FOR me, not TO me. Love, love, love that! Her desire to explore outside of the box that she had lived in and learned in, is inspiring. So many one liners, you could … Continue reading Story of the Shift: DeAnne Joy


Chew On Masculine Bias



Episode 49 Masculine bias has been the discussion this week in Goddesses Inner Circle. I have some things to say about it regarding religion, school, business and politics. I would love to hear what you have to say about it.  


Story of the Shift: Susan Kennedy



Episode 48 More. That is the theme of Susan Kennedy’s interview today. She has a long journey that continues to focus on her need for more. As a Life Mastery Consultant, certified by the Life Mastery Institute, Susan Kennedy can help you design and manifest a life that’s in harmony with your Soul’s purpose. Susan inspires and empowers … Continue reading Story of the Shift: Susan Kennedy


Chew On Shutting Down The Feminine



Episode 47 I talk about shutting down the feminine and how it relates to crisis moments and life in general. Tune in and let me know what you think… Drop by Goddesses Inner Circle and chat with us about it all. Super secret code this week is, bully.  


Story of the Shift: Anita Kaiser



Episode 46 I have Anita Kaiser in the room this week! Baby yoga, child yoga, living in an RV that is traveling all over, bullying, shifting and feeling alive. And those are just a few things! Anita uses the Emotional Freedom Technique to life coach, heal and spiritually guide those who seek her assistance.  Her commitment … Continue reading Story of the Shift: Anita Kaiser


Chew On Insecurities and Self Doubt



Episode 45 And here we go, I dig into what keeps us down. How we hold ourselves down and keep ourselves from being secure and confident. Come listen in and let me know  how you are holding yourself back! Join us in Goddesses Inner Circle and chat about how you might be holding yourself back. … Continue reading Chew On Insecurities and Self Doubt


Story of the Shift: Jennifer Nielsen



Episode 44 Jennifer Nielsen talks about feeling connected for the first time in her life. Her story about ignoring her call and finally succumbing to it’s power, changed  her life. She shares about the gifts that come when you follow what you’re meant to do. I won’t tell you anything more, it is so juicy … Continue reading Story of the Shift: Jennifer Nielsen


Sydney Wong: Story of the Shift



Episode 42 I am really excited to welcome in Sydney Wong. She is a woman in tech. Not just any woman, but a woman who works with getting tech companies off the ground. Her journey gets going right off the bat with getting fired. I will let you listen to that story but know that … Continue reading Sydney Wong: Story of the Shift


Dr. Jennifer Bahr: Story of the Shift



Episode 41 Just wow. Dr. Jen has spoken and you will be amazed by what she has to share. And boy does she share. It is incredible what she has accomplished in her life and what she is doing to help others as well. I won’t muck this up with too much of my takes, … Continue reading Dr. Jennifer Bahr: Story of the Shift


Shawna Barnes: Story of the Shift



Episode 40 Shawna N.M. Barnes is a ceramic sculptor living in coastal Maine with her husband, Justin, and her son, Caden. She creates sculptures that engage, entertain, and invite conversation in her basement studio at their home.  Her signature anthropomorphic style of giving animals humanistic personalities is a favorite among her collectors.  She creates pet … Continue reading Shawna Barnes: Story of the Shift


KellyRae Brown: Story of the Shift



Episode 39 KellyRae was so much fun during our time together. She sprinkled tidbits of wisdom all throughout her interview. She talked about how belly dancing changed her life. That her “processing” is, well, something we can all relate to. How she recognizes triggers now and the best way she has found to deal with … Continue reading KellyRae Brown: Story of the Shift


Brenda Priddy: Story of the Shift



Episode 38 I had a gas with Brenda during her interview. For one so young, she really gets it. It was a pleasure to hear her stories. She talked about seeing herself as the boss and how that changed her mindset regarding having a side gig or actually running your own business. I loved her … Continue reading Brenda Priddy: Story of the Shift


Donna Doyon: Story of the Shift



Episode 37 What a bit of amazing in the room with Donna Doyon. I kept my mouth shut and let her go. She is full of so much goodness that I don’t even know where to begin to talk about what she had to say! Trust your gut- you know more than you think you … Continue reading Donna Doyon: Story of the Shift